1/2 an onion, diced
2 tbsp coconut oil, or olive oil
2 cups broccoli florets, diced
1 cup cooked quinoa
1/2 cup gluten free crumbs, I used Riceworks Sea Salt and Black Sesame crisps crumbled
2 tbsp gluten free flour blend, I used Namaste brand
1/2 cup shredded cheese
1 large egg
Saute the onion and broccoli in 1 tbsp oil until soft. Allow to cool before blending in the rest of the ingredients. Form into patties and cook in the remaining oil until browned on both sides.
They can be eaten burger style in a bun or crab cake style with a nice salad. Ebi had hers with a little ranch dressing to dip it
She gobbled it up so this recipe's a keeper!